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Showing posts with label recipes. Show all posts
Showing posts with label recipes. Show all posts

Monday, January 23, 2012

Yummy Chocolate Cake!

Yesterday, on a whim, I decided to bake a chocolate cake...from scratch!  Not really sure why.  Perhaps it was the chocolate calling to me.  Perhaps I just wanted to turn the oven on and warm up the house.  Perhaps it was because I've had this cookbook sitting in my library bag for three weeks and not even cracked it open.  Whatever the case, I did it.  With help from two little muchkins of course.  The best kind of help....counting measuring scoops and sticking fingers into the batter to "taste" it.



The FarmChicks Dark Chocolate Butter Cake

1 C milk
1 Tbs white vinegar
1 1/2 C unsalted butter
2 1/2 C sugar
2 1/4 C flour
3/4 C Dutch-processed cocoa powder, plus extra for dusting
1 tsp salt
1 tsp ground cinnamon
1/2 tsp baking powder
5 large eggs
2 tsp vanilla extract
1/4 C espresso or very strong coffee brewed
Raspberry Sauce for serving

*Preheat oven to 325.  Butter a 10 in Bundt pan well; then dust with  cocoa powder, knocking out excess.

*Combine milk and vinegar in a small bowl and set aside to slightly thicken.
*Cream butter and sugar.
*In a separate bowl whisk together flour, cocoa powder, salt cinnamon and baking powder.  Set aside.
*Add eggs one at a time to butter/sugar mixture, beating on high speed in between each.
*Beat in vanilla.
*Whisk the espresso into the milk mixture by hand.
*In thirds, alternately add the flour mixture and milk mixture to the butter mixture, beating on medium speed and blending well after each addition.
*Scrape batter into pan.  Bake for 60-70 minutes or until an inserted toothpick comes out clean.  Cool, then invert the pan onto a plate.  Serve with Raspberry Sauce (raspberries, 1/2 C sugar, 1 TBS lemon juice cooked slightly).
*Enjoy!

Now....I didn't quite follow the recipe exactly.  I was out of vanilla extract, so I figured I would add almond instead.  But I was out of that too....so I used Khluha instead.  I also left out the espresso/coffee, as I don't enjoy that flavor at all.  And now...typing out the recipe, I realized that I also left out the baking powder!  Oops!  But it still turned out okay.  And quite tasty.  Mr. CrazyLife says it tastes just like no-bake cookies.  Which from him is a HUGE compliment as that is one of his favorites!
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Thursday, April 28, 2011

Taco Stuffed Shells

I'm not quite sure where I first saw this recipe.  TOH, perhaps?  Anyway, it's become a family-favorite here and while I don't make it often, when I do it is always enjoyed.  I wish I would have had pictures to share, but Mr. CrazyLife fed the children last night while I went for a run and that was something he wasn't going to do!

Taco-Stuffed Shells

1 box jumbo pasta shells, cooked and drained
1-2 lbs ground beef (or turkey or chicken or pork or whatever)
1 package taco seasoning (or homemade)
1 jar salsa con queso (cheese w/salsa)
1 can refried beans
1 jar salsa
shredded cheese
tortilla chips, plain or cheesy

Boil shells until tender.  Drain and rinse with cool water.
Brown ground meat.  Add taco seasoning.  Add 1/2-3/4 jar of salsa con queso and nux throughly.
Stuff shells with meat mixture.
In bottom of baking pan, spread refried beans and top with salsa.  Put stuffed shells on top.  Cover with shredded cheese and crushed tortilla chips.
Bake in 350 degree oven for 15-20 minutes until warmed through.
Enjoy!



Linking up to What's Cooking Thursdays at Feeding Four and Buzz on By Thursday at Sunny Bug.

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Wednesday, March 23, 2011

Lavender Pound Cake

A recipe-share inspired by one of the message boards I frequent.  I found this recipe years ago and can't even remember where it came from.  I filed it away in my "someday when I own a tea shop" file and pull it out when I want something sweet, tasty, and aromatic.

Lavender Pound Cake

2 1/2 C all-purpose flour
1/2 tsp baking soda
1/2 tsp salt
2 C sugar
1 Tbls dried lavender flowers
1 C butter, softened
2 tsp vanilla extract
4 eggs
1 C sour cream
1/4 C milk

Drizzle

1/4 C water
1 Tbls dried lavender flowers
3/4 C confectioner's sugar

1. Heat oven to 350.  Grease and flour two loaf pans.
2. Pulse 1/2 C sugar with the dried lavender flowers until all the flowers are chopped up.
3. Combine flour, baking soda, and salt in a bowl.  
4. Combine sour cream and milk, wisk together until smooth.
5. Beat butter, white sugar, lavender sugar and vanilla together until fluffy.
6. Beat in eggs, one at a time, making sure each egg fully combined before adding the next.
7. Alternate adding the flour mixture and the milk mixture in about three steps, beginning and ending with the flour.
8. Pour into loaf pans.  Bake for 55 minutes or until a toothpick inserted into the middle comes out clean.
9. Let cool in pan about 10 minutes.  Then remove from pan and completely cool on racks.

While the loaves are cooling, make the drizzle.

10. Heat the water in microwave for about 45 seconds.
11. Add lavender flowers and let sit for 10-12 minutes.  Strain out.
12. Wisk together lavender water and confectioner's sugar to make a glaze.
13. Drizzle over cooled pound cake loaves.
14. Slice and enjoy!
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Friday, January 28, 2011

Brownie Covered Oreos - Is this For REAL???

So today I was blog hopping (I do that alot . . . I should probably leave some comments and share in the fun, but mostly I just read.).  Today it was some craft blogs and some Mommy blogs and some running blogs.  All good fun.

And then I saw this post at Make it and Love it: Delicious and Quick Holiday Treat.  And then I looked at the pictures attached.  And then I fell in love.  Total and deep love.

Oreos and Brownies?  Two of my favorite treats blended into one?

Try this, I must!!

So I followed the original link: Picky Palate  and printed the directions.  Guess what I'll be doing tonight??

Update tomorrow (or maybe Sunday or Monday or whenever I next get online to post) to let you know if these are as good as they appear to be!!!
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Wednesday, September 29, 2010

Happy Fall Meals

Fall is by far my favorite season of the year.  Despite horrid allergies, I love the cooler weather and the changing of the leaves.  I think one of the benefits to living in northern mid-Michigan is that the fall weather makes for some beautiful drives.

With cooler weather and greyer skies, my head immediatly turns to warm belly food.  This is the food that fills you up and warms you from head to toe.  My favorite kind of food!

Today I'm sharing my famous pot-roast recipe.  It's super easy (even for a busy working mom mid-week) to throw together and super yummy too! 

Jenn's Pot Roast
1 rolled rump roast
1 pkg buttermilk ranch dressing powdered (I use Hidden Valley Ranch)
1 pkg Italian dressing powdered
2-4 medium potatos, peeled and diced
2-3 carrots, peeled and chunked
1 med sweet potato, peeled and diced
1 med onion, diced

Layer veggies on bottom of roasting pan.  Place meat on top and cover meat with ranch dressing and italian dressing mixes.  Cover with foil or glass lid.  Bake at 375 for between an hour and an hour and a half or until meat is done.  Cut and serve with veggies, pour some "sauce" from bottom of pan over top.  Yummy!

I usually serve broccoli or some other green veggie on the side and a salad and rolls as well.

Follow this dinner up with warm apple or pumpkin pie and you've got the perfect fall meal!
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Sunday, August 29, 2010

Feeling Blue?

Blueberry, that is?

It's blueberry season in Michigan and I love it!  As a child I never cared for blueberries.  I refused to eat them - whether plain, in muffins or mushed up in yogurt.  I hated them - with a capitol H.  My Gram used to say that I was her favorite blueberry picker, because my bucket was always full - I never ate any while picking!  In the years since, I have grown to tolerate them.  I still won't eat them plain or just mushed and mixed with yogurt or cottage cheese.  But I will eat them cooked in breads or pancakes.  And I love them in my breakfast smoothies!

My family has had a tradition from, well, forever, that every August, usually the first weekend, we all meet at Gram and Gramp's house and go blueberrying.  My aunt, uncle and cousin come.  Gram and Gramps used to come before it got to be too much for them.  My mom and sister always come up.  It's a fun time.  We have a favorite farm that we go to and the berries there have always been fantastic!

This year the calendar was not our friend.  We just couldn't find a time to meet up with everyone and hit the farm.  I was sad.  My own family usually picks around 30-40 pounds of berries and my mom and aunt pick around the same for their family.  I was worried about not having any berries for the freezer this year.

Then I discovered a secret, hidden treasure, just up the road from our own little farm - a BLUEBERRY patch!!!  Now, it isn't the best patch I've ever been to (you should see the patch at Soldini Blueberries - that's our favorite little patch!), but it isn't too bad either.  The bushes are huge and the berries small - but still tasty!  So I've gone a few times and picked.  It's late to be picking here, but these bushes are sill loaded up with berries.  I took the kids once and will probably go at least once more this month.

So now I've got berries to freeze.  Yay!!!  And berries to use in my favorite blueberry recipes.  Here's a couple to share....try them out and enjoy!!!

Lemon Blueberry Shortbread
2 C white or white whole wheat flour
1/8 tsp salt (I just pinch it in)
1/2 C dark brown sugar
1/2 TBS grated lemon peel (I use fresh and guesstimate the measurement)
3/4 C dried blueberries (I use fresh or frozen)
1 C butter (only butter - no substitutes)

Heat oven to 350.

Mix flour, salt, sugar, lemon peel and blueberries.

Cut in butter and mix till crumbly.  Continue mixing until a smooth dough forms.

Chill for at least 30 minutes.

Roll out cold dough between two sheets of wax paper to about 1/2" thickness.  Cut out with cookie cutters or score and cut into squares.

Place 1" apart on cookie sheet and bake 15-18 minutes or until lightly browned.

Enjoy!

Blueberry Whipped Cream - yummy on cakeor with fresh fruit
2 C whipping cream (not coolwhip)
1/4 C granulated sugar
2 tsp vanilla extract
3/4 C mushed blueberries

Mix together all ingredients in a deep bowl (it splatters).

Whip with a mixer 8-10 minutes or until a nice whipped cream texture.  Chill.

Enjoy!
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Thursday, July 15, 2010

Natural Mosquito Repellent

If your family is anything like my family, in the summer mosquitos and other flying, biting insects can be quite a problem.  In our family, myself and Thing #2 are plagued the most by these little annoying bugs.  And while I admit to using commercial bug spray (with some really nasty chemicals) while on vacation, I usually don't like to do that.  And I really don't like to use it on the kids.

A few years back I did quite a bit of research into natural bug repellents.  At the time I was just starting my "green" quest and was looking for any and all information on how to make my family's life more natural and green.  There's so much information out there and it takes a while to sort through it all and try things to see what works for you and your family.

Here are some things we do around the Auburn Glen farmstead to help with repelling bugs naturally.  I hope it helps!!

*****

The most natural thing you can do is to make your land and home bug repellent.  You can do this by planting certain plants with bug repelling properties.  Generally speaking, catmint, scented geraniums and citronella are good ones.  Plant them in pots (cause otherwise they can take over your yard!) and place them near entrances to the house, near picnic/play areas and by ditches where water will collect.

*****

Another tip I have been given and tried with moderate success is to uptake your Vitamin B levels during the warm months.  Supposedly the higher levels make your blood not quite as tasty to those little vampires we call mosquitos.

*****

As for making your own bug repellent, it's quite easy.  Take a few drops of essential oils such as lavendar, calundra, or peppermint and add them to a TBS or so of either witch hazel or rubbing alcohol.  Rub on your body before heading out.

If you're nervous about using alcohol as a base, try this recipe - I LOVE this one!
3 drops peppermint essential oil
2 drops lemongrass essential oil
2-3 TBS coconut oil (or almond oil) for base
Rub it on before going outside.

*****

If you do get bites, what is the best way to treat them?

I like to use a bit of baking soda paste on bites.  Mix a couple of TBS baking soda with some water - enough to make a thick paste.  Then dab on bites.  It might sting at first, and it can be a bit messy, but it takes the sting/bite right out.

Dabbing bites with a cotton ball soaked in apple cider vinegar works pretty well also.

*****

Hopefully you are able to get outside and enjoy God's beautiful nature without getting too many bug bites!! 
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Monday, June 21, 2010

Rhubarb Bread

I picked up this tasty recipe from my friend, Tina.  I had some rhubarb left over from the Farmer's Market a few weeks back that was just about past it's use.....we were on the phone and I was lamenting my lack of rhubarb recipes.  She shared this one and it's a keeper.  Even Mr. Crazylife can't stop eating this bread - and the wee monsters ate one entire loaf in the first day!

I see lots of possiblities with this bread as well...add some strawberry to it.  Serve with whipped cream or ice cream.  Bake in a cake pan like brownies....Change the topping......Yummo!

Enjoy!!

Rhubarb Bread

1 1/2 C Brown Sugar
2/3 C Shortening
1 egg
1 C Sour Milk*
1 tsp Baking Soda
2 1/2 C flour**
1 1/2 C finely diced rhubarb
1/2 C chopped nuts, opt.

Topping
1/2 C sugar***
1 TBS cinnamon

Mix together all bread ingredients.  Place in two well greased bread pans.  Top with topping mix.  Bake at 350 for 30 minutes.  Enjoy!

*if you don't have sour milk, add 2 TBS vinegar to regular milk, mix well and let it sit for about 5 minnutes.  Voila!  Sour milk.

**the recipe called for white flour - I used wheat flour.  A little heavier, but still good.

***the recipe called for granulated sugar, but I used brown sugar and it was tasty!
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Sunday, May 30, 2010

A Taste of Summer

It's the official kick-off weekend for summer and I am SOOOO looking forward to it!!
Between the super warm weather, the sunshine and all the picnics we've been having, I kind of feel like it has already arrived.
So to start off the season, here's a surefire recipe for a summer picnic. 
Or maybe even a late spring one!

Strawberry Rhubarb Pie

1 pie crust
 (either homemade or store bought; enough to make a cover & base)

2 C Strawberries, hulled and chopped

2 C rhubarb, cut in small pieces
(I usually cut the stalk into three and then chop from there)

1 1/2 C granulated sugar

2 TBS flour

Zest of one orange

Juice of one orange

Mix all ingredients together and put in base of pie crust.  Cover with top crust.  Cut vents.  Decorate as desired.  Bake at 400 for about 40 minutes or until crust is brown and filling is bubbly. 
Enjoy!
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Friday, May 28, 2010

Bath Fun for the Kiddos

Since I'm in the bath and body mode today, I thought I'd share a fun little recipe I use for the kids bath.  Bath Fizzies.  Or Bath Bombs as some call them.  I was first introduced to these through a parenting message board I frequent. I ordered a few from a WAHM vendor on there and the kids loved them.  Begged to have them at every bath!!  They love to throw in the ball (or whatever molded shape) and watch it fizzle away!  So I started to look into how to make them myself.  Keep things a bit cheaper, plus, it gives me a project to do with the kids.  We're going to make up a batch of these really soon!

Bath Fizzies Baisc Recipe

1 C baking soda
1/2 C citric acid (available at drugstore/bulk foods)
1/2 C salts (dead sea or epsom)
1/2 C corn starch

Mix together all dry ingredients.

1 TBS water
1-2 TBS oil (any light vegetable oil will work; I've also used cocnut oil)
1-2 drops food coloring (if desired - makes for fun colors)
1-2 tsp essential oil (if desired - for fun)

Mix wet ingredients and add to dry ingredient mixture.  Now you have to work fast before the mix begins to set.  Take the mix and press into a mold.  Let them sit in a dry place, out of humidity for at least a day.  You can take them out of the mold reletively quickly as they will take shape and then let them dry out of the mold.  You can also use just about anything for a mold - ice cube trays, candy molds, plastic two piece christmas bulbs, etc. You can also take large scoops and use your hands to mold them into balls.
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Another Summer Beauty Idea to Try

Okay, I've never tried this one.  But I'm finding that as I get older, shaving gets harder and harder.  The hairs just seem to come back faster.  And with all the nurological issues I'm having, the sensation of stubby hair on my legs and arms really bothers me.  Strange, I know.  But I found this idea for hair removal the other day and I think I might give it a try.  It's called sugaring and while it is similar to waxing, apparently it works better and is not as painful.  Hmmmm, we'll have to see.  Let me know if you try it out!

Basic Sugaring Recipe and Directions

2 cups sugar
¼ cup lemon juice
¼ cup water

Combine the ingredients in a heavy saucepan, and heat on low using a candy thermometer. Watch the mixture very carefully so that it doesn’t boil over. Heat the mixture to 250 F on the candy thermometer; this is the hardball candy stage.

Remove from the heat and let cool enough to pour into a jar without breaking or melting the jar. (Note that this jar will be reheated in the future. Make sure it is safe for whatever form of reheating you plan to do—in the microwave, or in a pan of water.


Rip clean cotton fabric in 1-inch strips. Make sure the cotton isn’t too coarsely woven.

This next step is very critical: Let the mixture cool enough so that it won’t burn your skin. The first time I did this I didn’t let the blend cool enough and I burned myself! Test the mixture on the palm of your hand, knowing that is much tougher than the sensitive skin under your arms.

Using a dull knife or Popsicle stick, spread the cooled sugar onto your skin. Cover with the cloth strips, let set for a few minutes, and then rip off quickly as you would a bandage.

In the future you can reheat the mixture to a warm and not hot temperature (see above), and reuse. Note that reheating will thicken the paste.

Taken from: Care 2 Make A Difference

Apparently, the history of body sugaring goes way back to the ancient Egyptian times.  The Pharohs would ask that their slave girls (or harem, I suppose) would be completly hairless.   This was a sign of beauty and cleanliness.  While there were razors and cutters available back then, I would imagine they would not be the safest or cleanest way to go with hair removal.  So sugaring was used.  Interesting, no?
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Summer Beauty

I don't know about anyone else, but I find it the hardest to keep my skin smooth, clean and clear in the summer months.  All that hot weather wreaks havoc on my skin, espcially on my face.  Between sunscreen (a must for the very fair like myself), sweat, bronzers (since we avoid the sun, must do something for a warm glow), and cholorine/salt water/sand etc, I'm a mess!  So what to do?

I think I've found a few answers.  And I plan to share them with you.  The best thing is that they work all year long - not just in the summer!!  And they are simple and natural.  No putting icky chemicals or things we can't pronounce on our faces!  And dare I say it, they are even a bit yummy?

I have a trick that not only cleans my face and helps keep it clear, but it also leaves me a rosy glow and tight happy pores.  This tricks uses a secret ingredient that I think truely is nature's superfood - Honey.  That's it.  Honey.  Use honey with a bit of warm water.  Rub it all over your face and then wash it off.  You could use crystallized honey for a bit of a scrub (works better than those acidy peels and masks) or mix it with a bit of witch hazel or chamoille for added benefit.  Green tea mixed with it is nice as well.  I keep my honey in a little glass jar next to the bathroom sink.

Now to keep skin looking healthy all over and to get rid of the dull skin look, I use a homemade sugar scrub in the shower.  It's easy peasy lemon squeezy to make.  Just take about 1/2 C of sugar (white or brown - I like brown cause it smells so good!) and enough cold-pressed oil (such as olive, peanut, coconut or sunflower) to make it damp.  You could add some essential oil to it as well for added aromatherapy (peppermint is a great picker-upper).  Rub it all over before you hop in the shower and your skin will glow!

You could even go crazy with the sugar scrub and mix it up a bit.  Try some mashed up banana instead of the oil.  Or use yogurt and some tomato for the alpha-huydroxy effect.

Does your hair need extra conditioning in the summer?  Dried out from too much sun or pool water?  Try mixing in about a 1/4 C of mayonaise and letting it sit for half an hour before washing out.  Or use an egg mixed with a bit of coconut oil. 

If your hair needs a bit of shine due to that sun and pool water again , mix about a tsp of HONEY (there it is again....my favorite superfood!) into about 4 C of water and mix into your hair after shampooing.  Do not rinse it out.

So there's a few of my natural summer beauty recipes.  Simple, clean and natural.  And best off all, they make you look and feel great!!
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Saturday, May 15, 2010

Asian Inspired Salmon and Slaw

A recipe inspired by one in my recent Fitness magazine.  Pretty tasty and healthy too!

4 oz Salmon fillet
Asian marinade (I used Teryaki Pinapple)
1TBS sesame oil
1/2 C rice wine vinegar (next time I'll use red wine vinegar instead)
2 tsp sugar
1 tsp salt
3 C chopped cabbage
1 tsp sesame seeds (I skipped this since I didn't have any)
1 TBS sliced almonds

Marinate salmon in the Asian marinade for 15 minutes (I might actually do it a bit longer next time).  Remove from marinade and bake at 350 for 20-25 minutes.

Mix together sesame oil, vinegar, sugar and salt and toss with chopped cabbage.  Top with sesame seeds and almonds.

Serve salmon with slaw on the side.

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Tuesday, May 11, 2010

Meal Plan Monday (errr, Tuesday maybe?)

Breakfasts (only 2-3 per week)
Cheerios
Oatmeal
Scrambled Eggs w/toast
Hash Brown Potatos

Lunches (only 2-3 per week)
Grilled Cheese/Grilled PB w/tator tots
Chicken Noodle Soup w/bread & butter
Sandwich Day w/potato chips

School Lunches
 Hot Lunch (3 days -it's a busy week)
Bologna
Cheese Sticks
Strawberries/Blueberries/Grapes
Bananas
Chips
Granola Bars
Juice Boxes

Dinners
Homemade Mac n' Cheese (still trying to perfect a recipe)
Chili w/garlic bread
Chicken Noodle Soup
Leftovers Dinner
Homemade Pizza
Grilled Steak/Hamburgs
Tacos/Taco Salad

Veggies/Sides
corn (from freezer)
broccoli (from freezer)
green beans (from freezer)
baked potatos
breadsticks
salad
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Monday, April 26, 2010

In Search of the Perfect Homemade Mac N' Cheese

I love mac n' cheese.  No, let me re-phrase that.  I adore mac n' cheese.  And I've managed to pass that love on to my darling wee things.  If you ask them what they would like for dinner, nine times out of ten, it's Macaroni  (and cheese for the girls).  They scarf it down like there's no tomorrow.  It's super yummy, in their words.  Unlike their Momma, however, somehow my wee things seem to think that boxed is best.  How that came to happen I can't imagine (although I blame their father!  =)  )

I love homemade macaroni and cheese the best.  I have fond memories of this wonderful, warm, ooey, gooey, cheesey dinner from a very young age.  Now, it's not my Mom's mac n' cheese I remember so fondly.  No, although my mother did made homemade, as the boxed variety was at that time quite a luxury item for us poor Pastor's family; it is a friend's homemade mac n' cheese that I remember so dearly.  She was a neighbor of ours when we lived in Grimes, Iowa.  I don't remember her name (and neither does Mom), although we think she had a daughter named Sarah that I was friends with.  My dad used to go pheasant hunting with her husband and we would sometimes go over to their house to be babysat while Mom and Dad went out for an evening.

Sarah's mom made some fantastic homemade mac n' cheese.  I mean, if I remember it from thirty-some-odd years ago, it must have been, right?  Right-O.  And in my mind, this is the way it should be.  And I've spent a good portion of my adult life trying to recreate that fantastic mac n' cheese.  And failed each and every time.  Now, I have found some good recipes along the way (after all no mac n' cheese recipe is a bad on, eh?), but never the "perfect" one of my memory.  So I continue the search....someday I'll find it.  (Although I may have to get my hands on some of that cheese the government used to give out to us poor people!  *laugh* )

In the meantime, I'll share a couple of good ones I've found.  Recently the Taste of Home  featured homemade mac n' cheese in their magazine.  Good stuff there!

A Basic Mac N' Cheese Recipe (otherwise known as the quick-time version)
Macaroni Noodles, cooked to tenderness
Velveeta cheese, cubed, probably about 1/8 of the big block

Once the noodles are cooked and drained, add the cubed velveeta to the warm noodles.  Stir and let melt.  Mix in warm veggies if desired.  Or a can of tuna fish, drained.

*Okay, I know Velveeta isn't the best.  In fact, it's pretty bad.  But it melts so nice and really, the flavor isn't that bad.  Just don't think about all the bad parts to it!  *laugh*

Bistro Mac N' Cheese
1 pkg (16 oz) uncooked elbow macaroni
3 TBS butter
3 TBS all-purpose flour
2 1/2 C milk
1 tsp salt
1/2 tsp onion powder
1/2 tsp pepper
1/4 tsp garlic powder
1 C shredded mozzarella cheese
1 C shredded cheddar cheese
1 pkg cream cheese, softened
1/2 C crumbled Gorgonzola cheese
1/2 C sour cream

Cook macaroni according to directions.  Meanwhile, in a Dutch oven, melt butter. Stir in flour until smooth.  Gradually stir in milk and seasonings.  Bring to a boil; cook and stir for 2 minutes or until thickened.

Reduce heat.  Add cheeses and stir untl melted.  Sirt in sour cream.  Drain macaroni; sirt into sauce.

You can also bake this with a crumb topping.  Place macaroni in a greased baking dish.  Combine 1/3 C seasoned bread crumbs and 2 TBS melted butter; sprinkle over macaroni.  Bake, uncovered at 350 for 20-25 minutes or until bubbly.

TGI Friday's Gourmet Mac n' Five Cheese
(Probably not the healthiest, but when we're talking mac n' cheese, who cares?)
6 servings elbow macaroni
1 cups Bacon
.5 cups Onions, Diced
5 tablespoons light unsalted butter
6 tablespoons All-purpose Flour
1 tablespoons Mustard, Dijon
2.5 cups whole milk
2 cups Heavy Cream Bc
1 tablespoons Thyme, Fresh
1 teaspoons Bay Leaf
.5 teaspoons Salt*
1.5 cups Fontina Cheese
.5 cups Crumbled Blue Cheese (1/2 Oz.)
.75 cups Gruyere Cheese
.75 cups White Cheddar Cheese
.75 cups parmesan cheese, grated
3 tablespoons Parsley
.25 cups Breadcrumbs

Preheat oven to 450 degrees F and butter a 9 by 13-inch glass baking dish.
Bring a large pot of water to a boil and add salt. Cook macaroni according to package directions. Drain.
In a large Dutch oven or other heavy pot, saute the bacon until crisp. Remove bacon with a slotted spoon and reserve. Saute the onion in the bacon drippings until soft. Add the 5 tablespoons butter to the onion mixture and melt the butter stirring with a wooden spoon.
Using a whisk, add the flour, and stir constantly until well mixed with the fat making a roux. Whisk in the mustard. Gradually add the milk and cream whisking constantly.
Add the thyme, bay leaf, and salt. Let come to a simmer and stir frequently for 15 minutes.
Strain the hot milk mixture into a metal bowl and discard the solids. Working quickly, mix in 1 cup fontina, blue cheese, 1/2 cup Gruyere, 1/2 cup white Cheddar, 1/2 cup Parmesan, the reserved bacon, and parsley. Continue to stir until all cheese is melted.
Add the cooked noodles to the cheese mixture to coat. Add the noodle mixture to the prepared baking dish. Mix the remaining cheese and bread crumbs together and sprinkle on top of the noodles. Bake for about 15 to 20 minutes or until bubbling and golden brown. Remove from oven when done and rest for 5 minutes

*from The Daily Plate

Fried Mac N' Cheese (maybe not healthy, but YUM-O)
1 cup milk
5 teaspoons flour
1 cup sharp cheddar cheese
1 cup monterey jack cheese
2 teaspoons olive oil
1/4 teaspoon salt, plus
1/8 teaspoon salt
1 3/4 cups cooked small elbow macaroni or regular size macaroni
1 egg, lightly beaten
1 cup milk
1 cup flour
1 1/2 cups seasoned dry bread crumbs or plain breadcrumbs
3/4 teaspoon salt
6-10 cups shortening or peanut oil or corn oil
1 teaspoon fresh parsley, minced

1Place flour in a small sauce pan over medium low heat. Whisk in milk till smooth, then add cheeses, olive oil and salt, stirring until cheese starts to melt.

2Reduce heat to low, simmer 30 minutes. Using whisk, stir sauce every few minutes to make sure the sauce becomes thick and smooth.

3Now place the 3/4 cup uncooked macaroni in a pot of boiling water. Boil for 10 minutes(8 minutes for small macaroni), or till tender. Drain. You should have about 1 3/4 cups cooked macaroni.

4When sauce is done cooking, reserve 2 tbs of the sauce for later.

5Pour pasta into a medium bowl and pour in remaining cheese sauce. Pour the mixture into an 8x8-inch pan that has been greased with oil. Cover and chill in fridge.

6When the macaroni and cheese is cold, slice into 16 squares(slicing down middle, then slicing those squares in half). Put each square on a piece of wax paper, place in covered container, and freeze 2 hours.

7When the mac and cheese has frozen solid, mix milk and egg in a bowl. In another bowl place flour. In a third bowl, mix breadcrumbs and 3/4 teaspoons salt.

8Heat the oil to 350°F.

9Bread the mac and cheese one piece at a time,coating a piece with flour, then placing it in the egg and milk mixture, then coating it with breadcrumbs. Place each piece back into the egg and milk, then in the breadcrumbs again. Repeat this process with all of the pieces, then place on a large plate. Let them sit about 15 minutes to defrost.

10Fry 4 to 6 at a time in hot oil for 3 minutes or until golden brown (test the first one to make sure it is hot all the way through. If it is cold inside, let the squares defrost a few more minutes). Drain on paper towels a few minutes, then place on a serving platter.

11Heat the remaining 2 tbs of cheese sauce for about 15 seconds (or until hot) in the microwave.

12Drizzle the hot sauce over the mac and cheese squares. Sprinkle parsley over the top and serve. Enjoy!

*Recipezaar
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Tahini Cookies

My fitness instructor, Renee, gave us this recipe at our last Fitness Buffet class.  Every week she would bring in a new recipe or a new food to help us "healthify" our diets.  This is a wonderful dessert cookie, with just enough sweetness to satisfy.

Tahini Cookies
 1 1/2 C oats
1/2 C honey
1/2 tsp cinnamon
1/2 C chopped nuts (optional)
6 TBS tahini
chopped apples, dried fruit, raisins, dates or mini chocolate
     chips make great additions for more flavor

Stir all ingredients together and bake at 350 for about 10 minutes or until lightly browned.
Enjoy!

What is Tahini and is it good for you?

Tahini is a paste made from sesame seeds. Sesame seeds are packed full of good stuff.  By grinding up the sesame seeds into a paste, it makes it easier for us to absorb the nutrients.  Here are the nutrients in sesame seeds:

  1. Protien - sesame seeds have about 20% protien. 
  2. Fibre - sesame seeds are 10% fibre
  3. Fat - sesame seeds are about 55% fat, however, most of this is mono and poly unsaturated fat.  They contain a small amount of Omega 3's but mostly have Omeg 6 essential fatty acids
  4. Carbohydrates - only 0.9%
  5. Minerals - potassium, magnesium, manganese, small amounts of calcium and one of teh few vegetarian sources of zinc
  6. Vitamins - Vitamin E as well as small amounts of some B vitamins
  7. Anioxidants - they contain a group of antioxidants called lignans; they have been shown to reduce cholesterol and improve heart health

*All of the above information was on a hand-out Renee gave us.
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Meal Plan Monday

Every week I put together a basic meal plan.  It's simple and easy and saves me time during the busy work week when I have to come home and cook up dinner within about an hour of arriving through the door.  I don't usually put "on Monday is  potatos....on Tuesday is nodles, etc"  Rather I make a plan of enough meals to last through the week and then cook them up on whatever night sounds good.  It seems to work well that way and I don't feel locked into something that really doesn't sound too good on a particular night.

I'm posting this week's meal plan here, in hopes that I can remember to do it each week.  Maybe that way I can stay a bit more honest to my plans.  =)

I try to make mostly homemade, mostly preservative free, mostly low processed meals.  I don't always succeed.  Sometimes the convience factor takes over and I make whatever I can find that is quick and easy.

I've tried freezer cooking, but it never worked for us.  Either I forgot the food was there until too late or it was nothing that sounded good at any time.  I had a hard time find recipes that would freeze well that would fit with the family's allergies and likes.  And really, most of the time, our two deep freezes are so full with fresh meat and veggies from the last year's garden that there isn't room for much more.

So here is Meal Plan Monday for the week of April 26th, 2010.

Breakfasts (only 2-3 per week)
Cheerios
Oatmeal
Scrambled Eggs w/ toast
other cereal

Lunches (only 2 -3 per week at home)
Grilled Cheese Sandwhiches with ABC tater tots
Noodles with tomato sauce & garlic toast

School Lunches
Bologna
Cheese sticks
Potato chips
Carrots
Grapes
Celery Sticks

Dinners
Homemade Mac n' Cheese
Speghetti w/homemade sauce & Garlic toast and salad
Sloppy Joes w/potato wedges
Soup of some kind (either chili or chicken noodle, probably)
Fish (for adults) and turkey hot dogs (for kids) w/salad
Leftovers Dinner
BLTs w/cabbage salad and fresh fruit

Fruits & Veggies
Corn (from freezer - 2 times)
Broccoli (from freezer - 2 times)
Fresh veggie dippers
Mandarin Oranges
Fruit salad
Apple slices

Something to talk about
Do you meal plan?
How do you plan your family's meals?
Do you freezer cook?  Once a month cook?
What kinds of foods does your family eat regularly?
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Tuesday, April 13, 2010

Shake it, Shake it, Shake it

This week I started the shake/smoothie diet.  Well, it's not really a diet.  Just a way to get a little more protien and fresh fruits into my diet.  I love veggies, but am not a big fruit or fruit juice person.  However, I have always loved the fruit smoothies you can get in the summer at various events.  So I decided to start making my own.

I bought myself a brand spanking new blender.  Then I picked up a bunch of fresh fruit and some fruit juice.  And finally some protien powder.  Two days and two yummy concoctions.

Banana Berry Fruit Smoothie
-1 overripe banana
-3 strawberries
-handful of frozen blueberries
-1 scoop vanilla protien powder
-1 large spoonful vanilla yogurt
-6-8 ice cubes
-approx. 1/3 C raspberry goji V8 Fusion fruit juice


Chocolate Cherry Bomb Smoothie
-1 scoop vanilla protien powder
-handful plus a little frozen sweet cherries
- 1 and a half overripe bananas
- 1 large spoonful cocoa powder
- 1 large spoonful vanilla yogurt
- approx 1/3 C raspberry goji V8 Fusion juice
- 6-8 ice cubes

Yumminess!
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Monday, April 12, 2010

In which I admit to being a choco-holic

I admit it.  I love chocolate.  I mean, I don't just love chocolate......I L.O.V.E. L.O.V.E. it.
All of it.  In any form.  In any color.  In any flavor.  In anything (well, almost)
So today I'm going to share two *healthy* chocolate recipes with you. 
They're both yummy and kid-approved. 
And pretty easy too.  =)



Black Bean Brownies
1 15 oz can of black beans, drained and rinsed
3 large eggs
3 TBS vegetable oil (type of your choice - I used olive as that is what I had on hand)
3/4 C granulated sugar (I replaced with honey)
1/2 C cocoa powder
1 tsp vanilla extract (I *might* have used a bit more - I also L.O.V.E. vanilla)
1/2 tsp baking powder
1/2 C flour
pinch salt
1/4 C - 1/2 C chocolate chips (I used half and half chocolate and carob chips)
*optional: 1/2 tsp peppermint extract (Sometimes I use this and sometimes not)

Preheat the oven to 350 degrees F.  Spray an 8x8 pan with nonstick cooking spray (or grease it in some other manner)

Place beans in food processor and process until smooth and creamy.  Add all the remaining ingredients, except chocolate chips and process until a smooth, thick dough forms.

Add in half the chocolate chips and process until they are broken up.

Pour into pan.  Add remaining chocolate chips on top.

Bake 25-30 minutes or until the sides begin to pull away and a toothpick inserted in the center comes out clean.

Cool and enjoy!!

********************

Choco-cado Pudding
2 medium or large avacados
1/2 cup sweetener of your choice (honey or agave works well; granulated changes the texture a bit)
1 tsp vanilla extract
3 TBS nut butter (I like peanut butter)
water to add for texture

Scoop out avacado and place in food processor.  Add all other ingredients except water and process until smooth.  Slowly add in small amounts of water until the consistancy you like is reached.  Refridgerate for a couple hours to let the flavors blend.  Enjoy!!!
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Thursday, March 11, 2010

Dinner Tonight

Tonight's dinner is White Bean Chicken Chili.  I got this recipe from a good friend and it's super-fantastic!!  I'll try to get a picture of it to put up here (and see if DH thinks I've totally lost it taking photos of the food now!)


White Bean Chicken Chili (soooo YUMMY!)

*1 lb or so of cooked chicken meat (I use breasts - baked with chili powder, onion powder, garlic powder and black pepper; then shredded)
*48 oz jar great northern beans, undrained
*16 oz mild thick and chunky salsa (for more heat, use medium salsa)
*1 can low-sodium, reduced fat chicken broth (I usually use chicken stock instead)
*2 tsp cumin
*8 oz Monterrey Jack cheese, cubed
*1 jalapeno pepper, seeds removed, finely minced (for more heat, leave in the seeds)
I throw it all together in a crock pot and let it cook all day on low. You can also put it in a dutch oven or stock pot and make it in 10-15 mins. on the stove top. If you do this, add the cheese at the end.
 
We top this with sour cream and shredded cheese and serve with either corn chips or pita chips.  It's super filling, fast, warm and soooo yummy!
 
**I'm linking this up to the Nourishing Gourmet's Pennywise Platter for 3/11/10**
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