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Saturday, November 13, 2010

The Cold and Flu Season

Cold and flu season is in full force with us.  And we always seem to get hit hard in the fall.  Thing #4 has already had pnemonia this fall and Thing #3 had croup.  We've had the nebulizer out and going since the middle of October and it will stay in active duty until about mid-March.

I try to prevent colds as naturally as possible.  We up our doses of Vitamin C and Vitamin D during the colder months.  We also run the humidfiers all the time.  I personally up my Vitamin B12 dose as well. 

Something new I'm trying this year  is Oregeno oil.  It was suggested to me by our local heath food store.  I looked up online and found these things out about it:

What are the Benefits of Oil of Oregano?

The ancient Greeks were one of the first people to recognize oregano oil for its health benefits and medicinal qualities. It is known to be a potent antiviral, antibacterial, antifungal, and antiparasitic oil that can reduce pain and inflammation and effectively fight off infections.



Some of the specific benefits of Oil of Oregano are:

•Destroying organisms that contribute to skin infections and digestive problems.

•Strengthening the immune system.

•Increasing joint and muscle flexibility.

•Improving respiratory health.


Uses of Oil of Oregano

Skin Infections

Oil of Oregano can be applied directly onto the skin to treat itches, skin infections, and irritated gums, but only if it has been diluted. Always follow the instructions on your particular bottle before applying topically onto the skin, since highly concentrated oils may first need to be mixed with Olive Oil or Coconut Oil before application (usually one teaspoon of Olive Oil or Coconut Oil per one drop of Oil of Oregano).

Digestive Problems

The high concentrations of thymol and carvacrol in Oil of Oregano have been shown to calm upset stomachs and aid digestion. Therefore, a quick home remedy for mild indigestion is to drink a glass of milk or juice that is mixed with 2 or 3 drops of the oil.

Sinus Congestion

Oil of Oregano is a wonderful natural remedy for sinus congestion. A common solution is to add 3 drops of the oil into a glass of juice and drink this mixture daily for 3 to 5 days.

Colds and Sore Throats

Oil of Oregano is an excellent early defense mechanism when you feel a cold or sore throat coming on. Simply take 3 drops of Oregano Oil once per day (you can mix it into a glass of orange juice) and you should notice results within a few hours. Repeat this once per day for up to 5 days until the symptoms are gone.
 
So far it seems to be doing it's job.  Three months into school and I have yet to have a cold or any other sickness that is going around with the kids.  Usually by this time, I've had two sinus infections and bronchitis.  I haven't tried it with the children yet and probably won't.  I'm not sure of it's affects on them.
 
If someone does come down with a cold, we also treat that naturally if possible.  We up Vitamin C again.  We heat up water with peppermint oil in it and then "steam" our heads - put the water in a bowl and put our heads over the bowl with a towel on top - garenteed to clear stuffy noses.  We use heating pads on the chest.  We'll do "hot toddies" if possible (I don't put whisky in the kids - just warm 7up or Cider).  Lots of chicken noodle soup and hot tea or chocolate.
 
What home remedies do you use to fight off the cold and flu?  What do you treat them with?
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Thursday, October 28, 2010

I think I've lost my mind...

So after all the walking/jogging/running I've been doing this year.  After the over 350 miles I've put in since April 1st.  After coming up with every concievable reason not to - - -

I decided to go ahead and register for the Disney Princess 1/2 Marathon!

Call me crazy.  I don't think I can actually run that far.  I plan on walking most of it.  Maybe do a jogging sprint at each mile marker, through the castle and of course the finish line.

The distance doesn't phase me....it's the time.  A 16 minute mile.  Can I do it?  Let's hope so.

I've got to up my attitude and training though. Since school started, I haven't done much of anything walking/jogging wise.  My prep times have changed as well as being in a new school and they just aren't as condusive to walking/jogging.  So I've got to try to fit in time at home.  Yeah, right!  LOL

Starting November 1st, I'm going to amp up my training.  I've got to get more miles and less time going.  I'll post my training plan once I get it finalized this week.  I'm gonna need some help keeping in check on this!

I am really excited about it though...even through the nerves.  I'm going with my friend Meredith .  We're going to have a blast!!!

And when I cross that finish line in February....I'm gonna have me one of these!

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Wednesday, September 29, 2010

Happy Fall Meals

Fall is by far my favorite season of the year.  Despite horrid allergies, I love the cooler weather and the changing of the leaves.  I think one of the benefits to living in northern mid-Michigan is that the fall weather makes for some beautiful drives.

With cooler weather and greyer skies, my head immediatly turns to warm belly food.  This is the food that fills you up and warms you from head to toe.  My favorite kind of food!

Today I'm sharing my famous pot-roast recipe.  It's super easy (even for a busy working mom mid-week) to throw together and super yummy too! 

Jenn's Pot Roast
1 rolled rump roast
1 pkg buttermilk ranch dressing powdered (I use Hidden Valley Ranch)
1 pkg Italian dressing powdered
2-4 medium potatos, peeled and diced
2-3 carrots, peeled and chunked
1 med sweet potato, peeled and diced
1 med onion, diced

Layer veggies on bottom of roasting pan.  Place meat on top and cover meat with ranch dressing and italian dressing mixes.  Cover with foil or glass lid.  Bake at 375 for between an hour and an hour and a half or until meat is done.  Cut and serve with veggies, pour some "sauce" from bottom of pan over top.  Yummy!

I usually serve broccoli or some other green veggie on the side and a salad and rolls as well.

Follow this dinner up with warm apple or pumpkin pie and you've got the perfect fall meal!
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Oh-bla-di, Oh-bla-da, Life Goes On.....

As a running theme in this blog....Life goes on.....

Late summer happened and with it the taking apart and putting away of the garden.  We froze many a green/yellow bean, corn kernal and broccoli tree.  Not to mention the berries that were frozen and put away.  Or the mushrooms, berries, onions, and apples that were dried.  The onions that were braided and put into the cistern for storage.  The peaches canned.  The apples sauced.  The tomatos juiced and sauced.  BBQ sauce made.  Cabbage fermented and frozen as sauerkrat.  Busy times.

Then school started.  Thing #1 began second grade in the gifted and talented program.  She's doing grade level work in science and social studies and working one grade ahead in math and language arts.  She is in a magnet classroom, so all the children are at the same level and working at the same degree.  Thing #2 began first grade and is having all the challenges that come with being a spirited child in this world.  He just doesn't fit into the box of a "typical" first grader and has a teacher that wants all her kids to fit neatly into that box.  It's a struggle, but he's coping well and we're working with him on respect and expectations.  Things #3 and #4 began doing preschool with Auntie CrazyLife, who comes to our home each morning at 6:45 to watch the children.  Having her around has been a lifesend.  Mornings are so much easier and the big kids don't have to ride the bus anymore.  I'm not rushing around to get out the door and everyone is happier in the home setting than a daycare setting.  Mr. CrazyLife and myself both started teaching in new schools this fall and are adjusting as well as we can in the situation.

Add afterschool dance classes, college classes and church activities and well, we're pretty much on the go all the time!

So that's life....I'm trying to be more productive with the blog and keep it updated more; life just seems to step in the way.  I haven't been online at home in almost 3 weeks!  And at school during my prep time I'm actually planning and prepping (amazing, I know).  So time has been limited.  I promise to update, but expect like 5 posts in a day and nothing for like a week!

Thanks for sticking with me and being loyal followers and friends!
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Monday, September 6, 2010

Hello, Fall!

What a perfect weather way to end summer for us here at CrazyLife!! 

We all head back to school tomorrow...Thing #1 will be a second grader, Thing #2 will be a first grader, Things 3 and 4 will be having preschool.  Daddy CrazyLife goes off to High School and the world of biology and advanced biology.  And Momma CrazyLife heads back to the elementary school and preschool music world.  It's going to be a crazy year with both adults in new school buildings and so much going on outside of school.

However, fall weather appears to be upon us and boy and I ever happy!!!  This summer has been one of the hottest ones on record here and I don't do heat.  The past few days have been perfect - breezy, cool, and partly sunny.  My jeans came out of hibernation along with their friend, the sweatshirt.  Ahhhhh, how I've missed them!!
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